Marinated Chicken Breasts

Ingredients:

6 very sm. whole chicken breasts, boned, or 3 lg. ones cut in half
3 med. cloves garlic, crushed
1 1/2 tsp. salt
1/2 c. brown sugar, packed
3 tbsp. grainy mustard
1/4 c. cider vinegar
Juice of 1 lime
Juice of 1/2 lg. lemon
6 tbsp. olive oil
Black pepper to taste

Preparation:

Put the chicken breasts in a shallow bowl. Mix garlic, salt, sugar, […]

Marinated Chicken

Ingredients:

1 c. soy sauce
1/3 c. lemon juice
1/4 c. dry sherry or wine
1/4 chopped green onion
1 garlic clove
Pinch of pepper

Preparation:

Combine all ingredients in a glass or ceramic container and mix well.
Marinate chicken for 12 to 24 hours then either grill or broil. Makes enough for 4 to 6 pieces of chicken.

Chicken Kabobs

Ingredients:

3 boneless chicken breasts
2 jars baby juice (Apple or peach juice)
Teriyaki sauce
Fresh garlic crushed
One clove
2 jars baby food peaches

Preparation:

Mix juice, peaches, garlic and teriyaki sauce in 13 x 9 dish.
Add enough teriyaki to your taste.
Cut chicken in pieces to place on skewer.
Put in marinade overnight.
Put chicken on skewers and cook over grill.
While cooking baste well […]

Honey Spiced Cajun Chicken

Ingredients:

Chef Paul Prudhomme’s Seafood Magic
10 oz. pounded chicken breast
Cooked linguini
3 sliced mushrooms
1 diced tomato
2 tbsp. mustard
4 tbsp. honey
3 oz. cream

 Preparation: 

Pat the chicken in the seasonings, then in a very hot fry pan, sear the chicken on both sides until it is done.
Take and slice the chicken, then put it back in the pan with a […]

Chicken Tikka

Ingredients:

5/8 c. yogurt
4 crushed garlic cloves
1 1/2 inch fresh ginger, peeled & chopped
1 sm. onion, grated
1 1/2 tsp. chili powder
1 tbsp. ground coriander
1 tsp. salt
4 chicken breasts, skinned & boned
1 lg. onion, thinly sliced into rings
2 lg. tomatoes, sliced
2 tbsp. coriander leaves

Preparation:

Combine first 7 ingredients and set aside.
Cut chicken into 1 inch cubes.
Add to marinade, […]

Chicken Tikka

Marinate this for about 3 hours, but if you’re in a hurry, a half hour would probably be okay. If you don’t have a grill it would be best to try baking it. I think frying would burn it too much. One thing I think people don’t realize about turmeric is that it’s just […]

Grilled Curry Chicken with Cucumber Raita

Ingredients:

4 skinless and boneless chicken breasts
2 tablespoons curry paste
1 tablespoon oil
1/2 tablespoon brown sugar
1 teaspoon ground ginger
1/2 teaspoon ground cumin

Raita sauce:

1/2 of a medium sized cucumber, grated
1/2 teaspoon salt
1 cup plain, lowfat yogurt
2 tablespoons fresh mint, chopped
2 tablespoons lemon juice

Preparation:

Prepare grill.
Place chicken breasts […]

Marinated Chicken Sandwiches

Ingredients:

3 cloves garlic, minced
1/2 c. onion, minced
1/2 tsp. ground ginger
1/4 c. + 2 tbsp. white wine vinegar
2 tsp. olive oil
2 tbsp. frozen apple juice concentrate, undiluted
4 (4 oz.) chicken breast halves, skinned and boned
Vegetable cooking spray
4 (2 oz.) whole-wheat rolls, split
1 c. loosely packed, sliced fresh spinach
8 slices tomato

Preparation:

Combine first six ingredients in a large […]

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