Chicken and Dumplings

Ingredients:

1 stewing chicken, cut into pieces
4 c. water
3 stalks celery with leaves, cut into chunks
1 carrot, peeled and sliced
1/2 c. onion, coarsely chopped
2 tsp. salt
1/4 tsp. pepper
1/3 c. flour
1 c. milk
2 tsp. parsley, minced
Biscuit dumplings

1/4 c. Crisco

2 c. self-rising flour

1/3 c. milk

Preparation for dumplings:

Cut Crisco into flour then stir in milk.
Drop […]

Low Sodium Oriental Chicken

Ingredients:

1 chicken breast, quarter, cut into slivers
1/2 c. onion, sliced
1/2 c. carrots, sliced
1/2 c. mushrooms, sliced
1 tbsp. peanut oil
1 garlic clove
2 tbsp. low sodium soy sauce

Preparation:

Heat oil in a large skillet or wok.
Saute all ingredients except soy sauce over high heat.
Stir fry for 13 minutes and lower heat to medium and cook until chicken is […]

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