Curry Chicken

Ingredients:

1 pkg. chicken wing drumettes (3-4 lb.) or
1 med. sized chicken (3-4 lb.), cut into sm. pieces
3 tsp. curry powder
1 tsp. salt
1/4 tsp. black pepper
1/4 tsp. crushed red pepper
2 tsp. sugar
1 1/2 c. water
1/2 of an onion, diced

Preparation:

Optional: 1 teaspoon of lemon grass powder or fresh lemon grass chop into fine pieces.
Put water in a […]

Grilled Curry Chicken with Cucumber Raita

Ingredients:

4 skinless and boneless chicken breasts
2 tablespoons curry paste
1 tablespoon oil
1/2 tablespoon brown sugar
1 teaspoon ground ginger
1/2 teaspoon ground cumin

Raita sauce:

1/2 of a medium sized cucumber, grated
1/2 teaspoon salt
1 cup plain, lowfat yogurt
2 tablespoons fresh mint, chopped
2 tablespoons lemon juice

Preparation:

Prepare grill.
Place chicken breasts […]

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