Chicken Breast with Honey-wine Sauce

Ingredients:

1 c. dry white wine
4 tbsp. soy sauce
1/4 tsp. garlic powder
4 chicken breasts, skinned, boned and cut into pieces
4 tbsp. veg. oil
1/2 c. honey
1/2 c. flour
1 tsp. salt
1/2 tsp. pepper

Preparation:

In a large bowl, mix the wine, soy sauce and garlic powder.
Add the chicken pieces, stir to coat, and marinate for 1 hour in the refrigerator.
Drain […]

Chicken Walnut

Ingredients:

1 lb. chicken boned breast
2 tbsp. cornstarch
1/2 tsp. ground ginger
1/4 tsp. garlic powder
1 tsp. sugar
4 oz. bamboo shoots
3 tbsp. soy sauce
1/2 tsp. salt
2 tbsp. butter
2 tbsp. soy sauce
1/4 c. apple juice
1/4 c. apple juice

Preparation:

Combine, cornstarch, ginger, garlic, sugar and salt. Roll chicken in mixture.
Brown chicken in butter and combine 2 tablespoons soy sauce, one half-cup […]

Marinated Chicken

Ingredients:

1 c. soy sauce
1/3 c. lemon juice
1/4 c. dry sherry or wine
1/4 chopped green onion
1 garlic clove
Pinch of pepper

Preparation:

Combine all ingredients in a glass or ceramic container and mix well.
Marinate chicken for 12 to 24 hours then either grill or broil. Makes enough for 4 to 6 pieces of chicken.

Low Sodium Oriental Chicken

Ingredients:

1 chicken breast, quarter, cut into slivers
1/2 c. onion, sliced
1/2 c. carrots, sliced
1/2 c. mushrooms, sliced
1 tbsp. peanut oil
1 garlic clove
2 tbsp. low sodium soy sauce

Preparation:

Heat oil in a large skillet or wok.
Saute all ingredients except soy sauce over high heat.
Stir fry for 13 minutes and lower heat to medium and cook until chicken is […]

Sweet and Sour Chicken

Ingredients:

1 frying chicken, cut up
1 tbsp. melted butter
Dash of salt, pepper, ginger
3 celery stalks
1 can pineapple (chunk)
2 tbsp. brown sugar
3 tbsp. water
1 1/2 tbsp. soy sauce
1 tbsp. vinegar
1 tbsp. cornstarch
1 red pepper (optional)

Preparation:

Rinse chicken, place skin side up in oiled pan.
Pour melted butter over chicken. Sprinkle chicken with salt, pepper, ginger, diced celery. Bake chicken […]

Chinese Chicken Salad Dressing

Ingredients:

2 tsp. sesame oil
2 tbsp. sesame seeds, roasted
2 tbsp. sugar
2 tbsp. mayonnaise
2 tbsp. lemon juice
2 tbsp. oil
2 tbsp. shoyu

Preparation:

Combine all ingredients and mix well. Drizzle over salad just before serving.
For the salad, prepare a green salad, with shredded cooked chicken.
Sprinkle top with dry chow mein noodles.

This is also a good marinade to pour over skinned […]

Shoyu Marinated Chicken

Ingredients:

1/2 c. shoyu
1/4 c. water
1/3 c. salad oil
2 tbsp. dried minced onion
2 tbsp. sesame seeds
1 tbsp. sugar
1 tsp. ground ginger
1/8 tsp. dried red pepper
3/4 tsp. garlic powder

Preparation:

Mix together all the above ingredients.
Place marinade in a Ziploc bag with chicken parts. This makes turning easier.
Marinate chicken parts overnight, turning once or twice to insure complete marinate.
Bake […]

Sweet and Sour Chicken Wings

Ingredients:

2 1/2 lb. chicken wings with tips removed
1/3 c. Crisco
1/3 c. vinegar
1/2 c. firmly packed dark brown sugar
1 (12 oz.) can unsweetened pineapple juice
3/4 c. ketchup
1 tbsp. soy sauce
1 tsp. prepared mustard
1/8 tsp. salt (optional)

Preparation:

Brown wings in hot Crisco, adding more, if necessary. Remove wings as they brown.
Drain drippings from skillet.
Add vinegar, sugar, juice, catsup, […]

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